Pork, pickled pork hocks

per 100 gram

Water68.02g
Energy171.0kcal
Energy716.0kJ
Protein19.11g
Total lipid (fat)10.54g
Ash2.76g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Sucrose0.0g
Glucose (dextrose)0.0g
Fructose0.0g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Calcium, Ca19.0mg
Iron, Fe1.14mg
Magnesium, Mg6.0mg
Phosphorus, P60.0mg
Potassium, K47.0mg
Sodium, Na1050.0mg
Zinc, Zn2.38mg
Copper, Cu0.082mg
Manganese, Mn0.022mg
Selenium, Se26.3??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.08mg
Riboflavin0.068mg
Niacin1.1mg
Pantothenic acid0.344mg
Vitamin B-60.064mg
Folate, total1.0??g
Folic acid0.0??g
Folate, food1.0??g
Folate, DFE1.0??g
Vitamin B-120.51??g
Vitamin B-12, added0.0??g
Vitamin A, RAE23.0??g
Retinol23.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU76.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.17mg
Vitamin E, added0.0mg
Tocopherol, beta0.01mg
Tocopherol, gamma0.02mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.02mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin K (phylloquinone)0.0??g
Dihydrophylloquinone0.0??g
Menaquinone-46.0??g
Fatty acids, total saturated3.231g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.121g
15:00.0g
16:02.128g
17:00.021g
18:00.931g
20:00.013g
22:00.017g
Fatty acids, total monounsaturated5.134g
14:10.0g
15:10.0g
16:1 undifferentiated0.298g
17:10.0g
18:1 undifferentiated4.764g
18:1 c4.7g
18:1 t0.064g
20:10.072g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.198g
18:2 undifferentiated1.035g
18:2 n-6 c,c0.986g
18:2 t,t0.049g
18:3 undifferentiated0.042g
18:3 n-3 c,c,c (ALA)0.042g
18:3 n-6 c,c,c0.0g
18:40.0g
20:2 n-6 c,c0.045g
20:3 undifferentiated0.0g
20:4 undifferentiated0.076g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.113g
Fatty acids, total trans-monoenoic0.064g
Fatty acids, total trans-polyenoic0.049g
Cholesterol89.0mg
Tryptophan0.038g
Threonine0.516g
Isoleucine0.325g
Leucine0.841g
Lysine0.822g
Methionine0.211g
Cystine0.168g
Phenylalanine0.554g
Tyrosine0.305g
Valine0.478g
Arginine1.433g
Histidine0.211g
Alanine1.566g
Aspartic acid1.375g
Glutamic acid2.101g
Glycine3.343g
Proline2.005g
Serine0.765g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg